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Under 500 calories

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Roasted Garlic Potato Soup with Grilled Cheese Croutons

Blackened Hot Honey Salmon with Broccoli

Chai Pumpkin Cheesecake Muffins

Homemade High Protein Bagels

Mexican Shrimp Cocktail (+ Stuffed Avocados)

Turkish Red Lentil Soup (Mercimek Corbasi)

How to Make Egg Bites (in the Oven!)

Quick Sesame Gochujang Noodles

Healthy Texas Cowboy Caviar

Sesame Ginger Tofu and Veggie Stir Fry

Asian Sesame Chicken Salad

Garlic Sautéed Broccolini

Roasted Garlic Italian Couscous Salad

Shirazi Salad (Salad-e Shirazi)

Crispy Air Fryer Chicken Tenders

Irresistible Instant Pot Beef Stew

Salmon Cacciatore

Flu-Fighting Chicken Noodle Soup

Homemade Apple Cider

How to Make Spinach Pesto

Garlic Lovers Pepper Steak

Lebanese Fattoush Salad

Crunchy Baked Buffalo Chicken Jalapeño Poppers

Instant Pot Chicken Tinga Bowls